If you have discovered that your dog doesn’t like thunderstorms, you are not alone, in fact owners reports estimate 43.6% of dogs exhibit fear of thunder and 49% show significant fear to firework sounds.  Sometimes it is a mild reaction and nothing to worry about, but sometimes it is extreme. There are a variety of things that might cause this reaction, and, luckily, there are some strategies to help relieve your dog’s anxiety around loud noises including fireworks, thunder and lightning.

Why Do Dogs Get Anxious During Storms?

There are a variety of reasons that experts think cause storm and noise anxiety in dogs. A dog’s nervous behaviour is most likely triggered by unexplained loud sounds. 

 In most cases, dogs don’t know what is causing the sounds. Sudden loud noises, like thunder, strong winds and hard rain take them out of their comfort zone, and they don’t know what to expect.

 Some other things that might cause this behaviour are:

• Sensitivity to Sound
  Thunderstorms produce loud, booming sounds that can be startling or even frightening. Dogs have much more sensitive hearing than humans, which makes the sounds more intense for them.

• Atmospheric Pressure and Static Electricity
  Dogs can sense changes in barometric pressure, which drop during storms. This change might signal to dogs that something unusual or potentially dangerous is coming, making them feel anxious. Additionally, storms can cause a buildup of static electricity, which can create uncomfortable or even painful sensations on a dog’s fur.

• Flashes of Lightning
  The bright, unpredictable flashes of lightning can be visually startling for dogs, especially when followed closely by loud thunderclaps. This sudden sensory overload can be frightening and trigger their instinct to hide or seek comfort.

• Genetic Predisposition and Breed Sensitivity
  Some breeds, especially those with higher intelligence and sensitivity (like herding breeds), are more prone to fear and anxiety. In these breeds, storm phobia may be more common due to their heightened awareness and natural alertness.

• Owner Reactions and Reinforcement
  Sometimes, well-meaning pet parents inadvertently reinforce a dog’s fear by giving extra attention or comforting them excessively when they seem scared. This can lead the dog to feel like the storm is something to be more anxious about, reinforcing their nervous reaction to storms.

• Scent Sensitivity
  Dogs have an incredible sense of smell, and they may detect changes in the environment that come with storms, such as the scent of ozone or moisture in the air. These changes can signal to dogs that something is unusual, which might contribute to their anxiety.

If you notice any of these signs, you need to prepare for your dog’s anxiety, but try not to panic or get worked up as this can make things worse.

Signs of Storm Anxiety

Your dog’s senses are better than yours, so they will probably know that a storm is on the way before you do. Here are some signs of anxiety that you can look for, so you can be prepared when your dog reacts:

• Panting and Drooling

• Pacing or Restlessness

• Hiding or Seeking Comfort 

• Shaking or Trembling 

• Whining or Barking 

• Destructive Behaviour

• Increased Clinginess

• Loss of Bladder Control

These are general signs of anxiety, but if you notice that a storm is approaching, keep an eye on your dog and look for the symptoms.

Some Dog Breeds Are More Susceptible Thunderstorm Fear

Some dog breeds suffer more than others from storm anxiety. It is more common in hounds, hunting and sporting breeds. Rescued or adopted dogs can also be more susceptible to noise phobia due to trauma that they experienced in the past (or the fear associated with a loud shelter).

Breeds that are more susceptible to anxiety linked to thunder or other loud sounds include:

• Border Collies 

• Australian Shepherds 

• German Shepherds

• Labrador Retrievers

• Jack Russell Terriers

• Beagles

• Basset Hounds 

• Cocker Spaniels

Storm sensitivity varies a lot from individual to individual, so keep that in mind as you are looking for a future forever pal.

What to Do If Your Dog is Afraid of Storms

Here are 13 strategies that you can use to help your doggo when they are bothered and upset by thunder and lightning.

1. Create a Safe Space
Designate a cosy, quiet spot in your home where your dog feels secure. Many dogs prefer small, enclosed spaces during stressful times, so consider a crate with soft blankets, or a quiet closet. Adding your dog’s favourite blanket or toy can make it more comforting. Place some treats and toys inside, so your dog associates the area with positive experiences.

2. Use Anxiety Wraps
Anxiety wraps, like the ThunderShirt, apply gentle, consistent pressure around your dog’s torso. This pressure mimics the calming sensation of being held or hugged, which can help reduce anxiety.

3. Play White Noise or Calming Music
Soft music or white noise can help drown out storm sounds and soothe your dog.

4. Close Windows and Curtains 
Closing windows and curtains can reduce visual and auditory stimuli from the storm. Curtains help muffle the sounds of thunder, and blocking flashes of lightning can prevent sudden, startling changes in light.

5. Provide Distractions 

Offer engaging activities to keep your dog’s mind off the storm. Treat-dispensing toys, puzzle feeders, or favorite chew toys can work well. The goal is to shift their focus to a positive and rewarding experience.

6. Offer Calming Treats or Supplements
Natural calming treats or supplements with ingredients like passionflower, chamomile, tryptophan, valerian root, melatonin can help ease anxiety. We also love Zylkene, a natural product which uses "Casein" a natural milk protein has been clinically proven to promote the relaxation. Give these treats in advance of the storm if possible.

7. Desensitize Gradually 
Desensitization is a long-term approach that involves playing recorded storm sounds at a low volume while engaging your dog in a positive activity. Gradually increase the volume over weeks, pairing the sounds with treats or playtime.

8. Stay Calm and Reassuring 
Dogs are highly perceptive and can sense your emotions. If you’re calm and collected, your dog is more likely to feel that everything is okay. Avoid making too big of a fuss, but offer quiet comfort if your dog seeks it out. Calm petting or sitting nearby can reassure your dog without reinforcing the fear.

9. Use Pheromone Diffusers
Pheromone diffusers, like Adaptil, release synthetic versions of dog-calming pheromones that can help reduce anxiety. These diffusers mimic the natural comforting scents a mother dog emits to her puppies, and they can have a calming effect on adult dogs. Plug in the diffuser in the room where your dog feels safest, ideally before the storm starts.

10. Try Massage or TTouch 
Gentle massage can help release physical tension and create a sense of relaxation. TTouch (Tellington Touch) is a specific technique that involves slow, circular touches on specific areas, which can be calming. Focus on massaging the head, ears, and chest, or areas where your dog carries tension.

11. Provide Exercise Before the Storm 
A tired dog may feel less anxious, as physical activity can help reduce stress. Try giving your dog a walk or play session before the storm is expected to start. Exercise helps release calming endorphins, which can make it easier for them to relax during the storm.

12. Stick to a Routine 
Keeping your dog on a regular schedule can help them feel more secure during stressful events like thunderstorms.

13. Consult a Vet for Medication
For severe cases, a vet may recommend anti-anxiety medication.

Into Every Doggo’s Life, a Little Rain Must Fall, But…

It doesn’t need to adversely affect their lives. Anxiety caused by thunderstorms and loud noises affects many dogs, but with a little help from their pawrents, they can overcome or at least minimise their anxiety. Talk to your vet and try some of these strategies, and you and your furry pal can brave the worst of storms happily together.